What is the primary target of stabilization training in Vleeming's active straight leg raise?

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Stabilization training during Vleeming's active straight leg raise targets trunk control to keep the pelvis and lumbar spine stable as the leg lifts. The goal is to promote coordinated activation of the deep spinal/ pelvic stabilizers—transversus abdominis, multifidus, pelvic floor, and diaphragmatic breathing—so the lumbar spine stays in a neutral position and the pelvis does not tilt or rotate. This provides a solid base for the leg movement and helps protect the sacroiliac joints. The focus is not on the upper body, lower legs, or visual input; it’s about anchoring the movement through the core to maintain stability.