Which part should be addressed last, after achieving scapular control, in the wall angle sequence?

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Multiple Choice

Which part should be addressed last, after achieving scapular control, in the wall angle sequence?

Explanation:
The wall angle sequence is built so that the body’s proximal segments are prepared before refining the shoulder blade’s position. You start by getting the neck in a neutral alignment to prevent compensations from the head and jaw, then improve thoracic mobility so the upper back can extend and move correctly as the arms glide up the wall. After that, you confirm elbow and arm positioning against the wall to establish the proper line and contact. Only once these areas are established and stable do you finalize with the scapula itself, ensuring the shoulder blade tracks smoothly with the rest of the chain. Addressing the scapula last helps ensure scapular motion isn’t driven by or masked by neck stiffness, thoracic immobility, or poor elbow alignment, leading to more reliable, efficient arm elevation against the wall.

The wall angle sequence is built so that the body’s proximal segments are prepared before refining the shoulder blade’s position. You start by getting the neck in a neutral alignment to prevent compensations from the head and jaw, then improve thoracic mobility so the upper back can extend and move correctly as the arms glide up the wall. After that, you confirm elbow and arm positioning against the wall to establish the proper line and contact. Only once these areas are established and stable do you finalize with the scapula itself, ensuring the shoulder blade tracks smoothly with the rest of the chain. Addressing the scapula last helps ensure scapular motion isn’t driven by or masked by neck stiffness, thoracic immobility, or poor elbow alignment, leading to more reliable, efficient arm elevation against the wall.